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Yam

Yam

Brand: FFN
Product Code: Root
Availability: In Stock
Qty:
 
₦550.00 Ex Tax: ₦550.00

Description

Yam is classified under carbohydrates.

Yam is very low in saturated fat,cholesterol and sodium

Yams are a good source of vitamin C – 27% of the daily value for fighting infections such as colds and flu and quick wound healing, anti-aging, strong bones, and healthy immune function.

Yam also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins.

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Yam
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