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Seasame Seeds

Seasame Seeds

Brand: FFN
Product Code: Legumes
Availability: In Stock
Qty:
 
This product has a minimum quantity of 10
₦0.00 Ex Tax: ₦0.00

Description

Sesame is a flowering plant in the genus Sesamum, also called benne. Numerous wild relatives occur in Africa,Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber.maller number in India.
 
Nutrition Facts
 
Sesame seeds
Amount Per
1 tbsp (9 g)
 
Calories 52
% Daily Value*
Total Fat 4.5 g 6%
Saturated fat 0.6 g 3%
Polyunsaturated fat 2 g  
Monounsaturated fat 1.7 g  
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 42 mg 1%
Total Carbohydrate 2.1 g 0%
Dietary fiber 1.1 g 4%
Sugar 0 g  
Protein 1.6 g 3%
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 7%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0%

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Seasame Seeds
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