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Plantain
  • Plantain

Plantain

Brand: FFN
Product Code: fruit
Availability: In Stock
Qty:
 
₦400.00 Ex Tax: ₦400.00
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Description

Plantains, also known as plátanos, are closely related cultivars of fruit or dessert banana,plantain. Cooking plantain, is one of the less sweet cultivated varieties of the genus Musa whose fruit is also known as a banana.

 
Nutrition Facts
 
Plantains
 
Amount Per
1 medium (179 g)
 
Calories 218
% Daily Value*
Total Fat 0.7 g 1%
Saturated fat 0.3 g 1%
Polyunsaturated fat 0.1 g  
Monounsaturated fat 0.1 g  
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Potassium 893 mg 25%
Total Carbohydrate 57 g 19%
Dietary fiber 4.1 g 16%
Sugar 27 g  
Protein 2.3 g 4%
Vitamin A 40% Vitamin C 54%

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