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beef

beef

Brand: FFN
Product Code: Meal
Availability: In Stock
Qty:
 
This product has a minimum quantity of 10
₦1,000.00 Ex Tax: ₦1,000.00

Description

Meat is an excellent source of many nutrients, especially protein, B vitamins, iron and zinc. As a nutrient dense food, meat provides major nutritive contributions to your diet relative to the amount of calories it contains.

Nutrition Facts
 
Meat
 
Amount Per
3 oz (85 g)
 
Calories 122
% Daily Value*
Total Fat 3 g 4%
Saturated fat 1 g 5%
Polyunsaturated fat 0.4 g  
Monounsaturated fat 1.1 g  
Trans fat 0 g  
Cholesterol 62 mg 20%
Sodium 48 mg 2%
Potassium 358 mg 10%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g  
Protein 22 g 44%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
Vitamin D 2% Vitamin B-6 30%
Vitamin B-12 8% Magnesium 6%

 

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