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Beans

Beans

Brand: FFN
Product Code: Legumes
Availability: In Stock
Qty:
 
₦500.00 ₦450.00 Ex Tax: ₦450.00

Description

Beans are protein packed energy capsules with a nutritional food value that can improve a person's health in many ways.

Nutrition Facts
 
Pinto beans, raw
 
Amount Per
1 tbsp (12 g)
 
Calories 42
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g  
Monounsaturated fat 0 g  
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 167 mg 4%
Total Carbohydrate 8 g 2%
Dietary fiber 1.9 g 7%
Sugar 0.3 g  
Protein 2.6 g 5%
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 5%
 
 

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Beans
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