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Sweet melon

Sweet melon

Brand: FFN
Product Code: Fruits
Availability: In Stock
Qty:
 
This product has a minimum quantity of 10
₦95.00 Ex Tax: ₦95.00

Description

Sweet melon is a member in the large Cucurbitaceae family. ... Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats.

Nutrition Facts
 
Cantaloupe
Amount Per
1 melon, medium (about 5" dia) (552 g)
 
Calories 186
% Daily Value*
Total Fat 1 g 1%
Saturated fat 0.3 g 1%
Polyunsaturated fat 0.4 g  
Monounsaturated fat 0 g  
Cholesterol 0 mg 0%
Sodium 88 mg 3%
Potassium 1,474 mg 42%
Total Carbohydrate 45 g 15%
Dietary fiber 5 g 20%
Sugar 43 g  
Protein 4.6 g 9%
Vitamin A 373% Vitamin C 337%
Calcium 5% Iron 6%
Vitamin D 0% Vitamin B-6 20%
Vitamin B-12 0%

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Sweet melon
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