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Spinach

Spinach

Brand: FFN
Product Code: vegetable
Availability: In Stock
Qty:
 
This product has a minimum quantity of 10
₦200.00 Ex Tax: ₦200.00

Description

Spinach (Spinacia oleracea) is one of wonderful green-leafy vegetable often recognized as one of the functional foods for its wholesome nutritional, antioxidants and anti-cancer composition.

Nutrition Facts
 
Spinach
 
Amount Per
1 cup (30 g)
 
Calories 7
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g  
Monounsaturated fat 0 g  
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Potassium 167 mg 4%
Total Carbohydrate 1.1 g 0%
Dietary fiber 0.7 g 2%
Sugar 0.1 g  
Protein 0.9 g 1%
Vitamin A 56% Vitamin C 14%
Calcium 3% Iron 4%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0%

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Spinach
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