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Pears

Pears

Brand: FFN
Product Code: Fruits
Availability: In Stock
Qty:
 
₦100.00 Ex Tax: ₦100.00

Description

The fruit is classified as a good source of minerals such as copper, iron, potassium, manganese and magnesium as well as B-complex vitamins such as folates, riboflavin and pyridoxine (vitamin B-6)

Nutrition Facts
 
Pears
 
Amount Per
1 medium (178 g)
 
Calories 102
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.2 g  
Monounsaturated fat 0.1 g  
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 206 mg 5%
Total Carbohydrate 27 g 9%
Dietary fiber 6 g 24%
Sugar 17 g  
Protein 0.6 g 1%
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0%

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Pears
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