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Tomatoes

Tomatoes

Brand: FFN
Product Code: vegetable
Availability: In Stock
Qty:
 
₦500.00 Ex Tax: ₦500.00

Description

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease.

Nutrition Facts
 
Tomatoes, red
 
Amount Per
1 medium whole (2-3/5" dia) (123 g)
 
Calories 22
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g  
Monounsaturated fat 0 g  
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Potassium 292 mg 8%
Total Carbohydrate 4.8 g 1%
Dietary fiber 1.5 g 6%
Sugar 3.2 g  
Protein 1.1 g 2%
Vitamin A 20% Vitamin C 28%
Calcium 1% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 3%

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Tomatoes
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