Carrot is a good source of Thiamin, Niacin, Vitamin B6, Folate and Manganese.
Carrot are good s..
Ginger is a flowering plant in the family Zingiberaceae whose rhizome,
ginger root or simply ..
Garlic, raw 6.00 cloves 18.00 grams Calories: 27 GI: low
Nutrient Amount ..
Ginger is low in saturated fat,cholesterol and sodium,which add flavor to food.
Yam is classified under carbohydrates.
Yam is very low in saturated fat,cholesterol and sodium
Ex Tax: ₦1,000.00